General fitness, health and nutrition · Public discussion

Pork with lime

Started by Elisa · · Last activity · 2 posts · 377 views

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General fitness, health and nutrition
Published
11 September 2005
Last activity
11 September 2005
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Elisa
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  1. This recipe was on the local news today. Hmmm, sounds good, I'm going to
    try it tonight! Looks easy and tasty. I love anything with lime!

    Elisa

    Pork with Lime
    Serves 4
    INGREDIENTS:
    4 7-ounce portions pork tenderloin
    2 large sweet potatoes, peeled and cut into thin, bite size
    pieces
    1 large onion, peeled and sliced medium thick
    6 Tbs butter
    salt and pepper to taste
    maple syrup for garnish
    1-2 limes for juice

    PROCEDURE:
    Pre-heat the oven to 350 degrees. Put the sweet potatoes and
    onions in a baking dish with 6-8 tablespoons of butter and salt and pepper
    to taste, and roast them in the oven. After the potatoes roast for 15
    minutes or so, season the pork with salt and pepper and sear it on the stove
    top to develop a nice crust on all sides. When the pork's nicely browned,
    add it to the sweet potatoes and onions and finish roasting it in the oven.
    When the meat's done to your liking, (approx. 10-15 minutes depending on the
    size of the tenderloin), put the sweet potatoes on the plate, the pork
    tenderloin on top and drizzle it with some maple syrup and a good squeeze of
    fresh limejuice.

    HINTS:
    Pork chops will work but they will take less time to cook. Yams
    are a fine substitute for the sweet potatoes.

  2. "Elisa" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    This recipe was on the local news today. Hmmm, sounds good, I'm going to
    try it tonight! Looks easy and tasty. I love anything with lime!

    (recipe snipped)

    Thanks, Elisa. Saved the recipe. It *does* look good!

    kili

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