General fitness, health and nutrition · Public discussion

Polynesian Chicken

Started by Jenn Bartimus · · Last activity · 1 post · 208 views

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General fitness, health and nutrition
Published
27 September 2007
Last activity
27 September 2007
Original author
Jenn Bartimus
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  1. Polynesian Chicken

    2 tsp cornstarch
    1/2 cup pineapple juice
    2 Tbsp brown sugar
    2 Tbsp vinegar
    1 tsp soy sauce
    pinch salt
    1/2 medium onion, sliced thin
    1/4 cup green or red pepper strips
    1/2 cup pineapple tidbits, drained
    1 cup cooked chicken, cut into strips or chunks

    Blend cornstarch and pineapple juice in saucepan. Add brown sugar, vinegar,
    soy sauce and salt. Heat, stirring constantly until thickened and clear.
    Add onion, green or red pepper and pineapple tidbits. Simmer to blend flavours.
    Add chicken and heat to serving temperature.

    Jenn Mom2SamTiny

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