i bought Polar Power System n now i need some advice how to train with it ,cause wattage train is diferent from train with HR ,i m trying to find on net something about it,but till now , nothing.
thanks for help me
any kind of power training r wellcome
Cycling Training · Public discussion
Polar Power System
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- Cycling Training
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- 5 June 2004
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- 6 June 2004
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- lpm
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Quoted post said:
Originally posted by lpm
i bought Polar Power System n now i need some advice how to train with it ,cause wattage train is diferent from train with HR ,i m trying to find on net something about it,but till now , nothing.
thanks for help me
any kind of power training r wellcomeLpm,
give me a shout if you have any specific queries, but to get you started click here http://www.cyclingnews.com/fitness/?id=powerstern
cheers
ric -
i would suggest buying Chris Carmichael's "Ultimate Ride" and Joe Friel's "Cyclists Training Bible". i bought both earlier this year, and they came in handy when i got my Polar Power Meter system.
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