General fitness, health and nutrition · Public discussion

Poached Salmon With Cucumber Sauce

Started by Lucky · · Last activity · 1 post · 236 views

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
2 January 2006
Last activity
2 January 2006
Original author
Lucky
Posts
1
Discussion status
Public discussion
Total views
236
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–1 of 1
Posts remain in their original chronological order.

Text size
  1. Poached Salmon With Cucumber Sauce

    2 cups water or 1 1/2 cups water plus 1/2 cup dry
    white wine
    1 bay leaf
    4 Salmon, Cod, Halibut, or Shark Steaks, cut 1" thick
    (about 2 lb. total)
    1/4 of a small cucumber
    1/3 cup plain yogurt
    1 tsp. frozen snipped chives
    1/4 tsp. sugar

    In a large skillet combine water or water plus wine and bay leaf. Bring
    just
    to boiling. Carefully add the fish. Return just to boiling, then reduce
    the
    heat. Cover and simmer gently for 8-12 minutes, or until fish flakes
    easily
    with a fork.
    While fish is cooking, prepare the cucumber sauce. Shred the cucumber (you
    should have about 3 tablespoons). In a small mixing bowl stir together the
    shredded cucumber, yogurt, chives and sugar.
    To serve immediately, use a slotted spatula to transfer fish to a serving
    platter. Spoon sauce over warm fish.

    Serves 4

    To microcook: Omit water, wine and bay leaf. To cook fish, place it in a
    single layer in a greased 12" x 7 1/2" x 2" baking dish. Brush fish
    lightly
    with cooking oil. Cover with vented microwave safe plastic wrap. Microcook
    on 100% power (high) for 4 minutes. Rearrange and turn Steaks over (move
    outside Steaks to the center of dish). Cook covered on high for 2-4
    minutes
    more or until fish flakes easily with a fork. Meanwhile, prepare sauce as
    above. Serve as above.

    --
    Rec.food.recipes is moderated by Patricia Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
    Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.