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PING: Wysong

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General fitness, health and nutrition
Published
4 February 2005
Last activity
9 February 2005
Original author
Mogget
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  1. Wysong *~' P@P said:

    I ate the cheaper fish Jaime. I like seafood such as scallops, crab and
    shrimp, but couldn't afford it as a regular part of my diet. My husband
    will not eat anything but baked or fried fish.

    Sorry to hear it is expensive there. I'm pretty lucky to live in an
    area where there are 4 different grocery stores within a few minutes
    bus ride of me so I can pretty much pick and choose which store I am
    shopping in based on thier flyer sales. A little further away are the
    independent butchers and fish mongers. Even a few cheese shops.

    One store up the street from me has the cheapest prices around for
    fish and seafood. I visit there twice a week.

    **************************************
    I'm *not* a bad person. I simply made the
    mistake of getting involved with a *jack*ss*.
    Is it a coincidence that he lives on a farm?
    **************************************

  2. Roger Zoul said:


    There do seem to be a good number of people who say they don't like fish.
    I think it stems from ignorance -- not having anyone make good baked or
    broiled fish.

    And/or not knowing where to buy fresh fish. Much supermarket fish is
    on the smelly and unfresh side.

    Growing up, the only fish my mother ever prepared was swordfish, which
    is a strong-tasting fish in the first place, and it was less than
    fresh from the supermarket. I hated it and thought I hated fish.

    --
    jamie ([email hidden])

    "There's a seeker born every minute."

  3. Wysong *~ said:

    X-No-Archive: yes

    "jaime" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    On Sat, 5 Feb 2005 15:22:21 -0600, "Wysong *~" <P@P> wrote:

    Do you ever swim? It is my fav exercise.

    ============
    Yes. I love to swim but haven't in a long time, again because of the nasty
    smell at the gym and that heavy rock music. The chlorine in the water there
    was causing me some problems breathing and burned my eyes,... but I went in
    the pool for those months anyway. In summer I used to walk to the lake and
    swim, but that friend moved away and it's inadvisable to swim alone. The
    nearest YMCA is too far away. My husband will not swim at the lake although
    he knows how....

    Why don't you two just get a room?

  4. (jamie) said:

    And/or not knowing where to buy fresh fish. Much supermarket fish is
    on the smelly and unfresh side.

    That also depends on how fresh each individual store keeps thier fish.
    I know of one store around my area where they keep thier fish
    extremely fresh and then there are the others who do not.

    Quoted message said:

    Growing up, the only fish my mother ever prepared was swordfish, which
    is a strong-tasting fish in the first place, and it was less than
    fresh from the supermarket. I hated it and thought I hated fish.

    Even though I was raised by people who were born and raised in New
    Brunswick and I come from a long line of fishermen and I have a love
    of fish and seafood, I once tried shark but never liked that because
    it was so strong tasting.

    ****************************************************
    You, in the red uniform, go see what that noise is!
    ****************************************************

  5. "jaime" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    (jamie) said:

    And/or not knowing where to buy fresh fish. Much supermarket fish is
    on the smelly and unfresh side.

    That also depends on how fresh each individual store keeps thier fish.
    I know of one store around my area where they keep thier fish
    extremely fresh and then there are the others who do not.

    Quoted message said:

    Growing up, the only fish my mother ever prepared was swordfish, which
    is a strong-tasting fish in the first place, and it was less than
    fresh from the supermarket. I hated it and thought I hated fish.

    Even though I was raised by people who were born and raised in New
    Brunswick and I come from a long line of fishermen and I have a love
    of fish and seafood, I once tried shark but never liked that because
    it was so strong tasting.

    ****************************************************
    You, in the red uniform, go see what that noise is!
    ****************************************************

    I have tried seafood/fish on quite a few occasions and still do not like it.
    I am certainly not ignorant and even when people have had me try the fish
    they got (at a decent place) - I still didn't like it. I just do not like
    seafood and probably never will. I don't feel I am losing out on anything.
    Diane

  6. On Mon, 07 Feb 2005 01:52:15 GMT, "Diane Ball" <[email hidden]>

    Quoted message said:

    I have tried seafood/fish on quite a few occasions and still do not like it.
    I am certainly not ignorant and even when people have had me try the fish
    they got (at a decent place) - I still didn't like it. I just do not like
    seafood and probably never will. I don't feel I am losing out on anything.

    Not everyone likes fish. That doesn't make you a bad person. :-)

    ****************************************************
    You, in the red uniform, go see what that noise is!
    ****************************************************

  7. JC Der Koenig said:

    If you're getting nowhere, try eating less and exercising more.


    More one-liners by JC for your NG viewing.

    --
    Bunky
    http://www.freewebs.com/warpig-cgs-/websalbum.htm

  8. "jaime" <[email hidden]> wrote in message
    news:[email hidden]...
    :
    : Maybe she doesn't like fish. Not many people do.
    :

    ROTFLMAO!
    (this is getting to be good exercise!)

  9. in my circles, i am the ONLY person i know who doesn't like
    fish........................it really is rather embarrassing!

    --
    http://img195.exs.cx/my.php?loc=img195&image=dcp00330kx.jpg

  10. FYI, since we dump all our waste into water and ocean, try to eat fishes in
    lower food chain to avoid high does of various toxic chemicals and heavy
    metals.

  11. In message <[email hidden]>, Wysong *~
    <P@P.?.invalid> writes

    Quoted message said:


    "Mogget" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    It's nice to see you posting again. I was thinking about you just the
    other day, wondering how you were getting on.

    Did you ever find anything that kick-started your weight loss? Or are
    you like me, still getting absolutely nowhere?


    ===============
    Hi Mogget. I was getting absolutely nowhere with strict low-carb after the
    5th month. Nothing would kick-start it again. I maintained for 2 years and
    finally gave it up in disgust. My diet was so limited at that point I
    couldn't stand it anymore.

    I do so know what you mean there :-(

    Quoted message said:

    I'm losing now on low-fat/low-carb Weight
    Watchers. :-) I'm loving all the variety as well. I was to the point
    that one more steak or slice of bacon would make me puke.

    Ditto. The only thing I can summon up any enthusiasm for any more is
    vegetables. I try and try but I can't get any meat down any more. It
    makes me gag. I can eat fish without too much trouble, but I don't
    particularly enjoy it. I like Quorn chunks. I got the meat-aversion
    thing was I was pregnant & hoped it would go back to normal after I had
    my baby... two years later, it still hasn't.

    Is the low fat/low carb WW thing your own devising, or is it a plan
    provided by the WW people? If your own, would you mind awfully posting
    a summary please?

    LC worked so well for me for a long time; I felt well, more than happy
    with the food choices, and I loved the weight loss side effects. Now
    none of those are true.

    You are right that I should think of alternatives. LC clearly isn't
    working for me on any level. Trouble is, I'm diabetic, so it does have
    to be at least restricted carb/low GI.

    It just occurred to me that the one thing I haven't tried yet is a raw
    food diet. Hmmm.

    Quoted message said:

    Tonight I'm
    having baked fish, 1/2 cup of sweet peas and as much low-carb veggies I can
    comfortably consume (a mix of mushrooms, broccoli and zucchini/1 pat
    butter). If strict low-carb doesn't work for you you may think about a
    switch to another diet that may work. :o) I'm also walking 1 to 3 miles a
    day. I don't think I would be losing this quickly if I wasn't doing the
    walking. As for calories - I'm consuming about 1200 a day.

    Fairly reasonable calorie count there. Do you feel hungry on it?

    Thanks v much for replying to my original post. I'm very glad that
    things are going relatively well for you.
    --
    Mogget, the Churl in the Puce Greatcoat

  12. In message <[email hidden]>, JC Der
    Koenig <[email hidden]> writes

    Quoted message said:

    Ok, why didn't you?

    <sigh>

    There are so many answers to that one that I've decided to play it
    straight.

    I have done. Quite a lot. Sometimes as a result of illness. Sometimes
    as a deliberate thing. Sometimes I lose so much that I am actually slim
    again. Always but always my health is damaged thereby.

    At this stage, my health is my priority. Something is majorly screwed
    up. On top of CFS and T2 diabetes, I appear to have Cushing's Syndrome,
    which is one of those arsewipe endocrinological conditions where you
    might as well send yourself to the glue factory.

    If I felt well but remained overweight, I would <shrug> and accept it.
    If I lost all the weight I need to, but remained ill, that would not be
    ok. However, at this point, where I am ill, and so fat I'm waddling
    around in clothes made by Omar the Tentmaker, I am fairly desperate. I
    feel so ill I could die. If I don't get this weight off, I will. I'm
    only 35. I feel old.

    So. Got any ideas for me? Don't be shy. You might be the one who
    makes the suggestion that helps me turn this around.
    --
    Mogget, the Churl in the Puce Greatcoat

  13. "Mogget" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    So. Got any ideas for me? Don't be shy. You might be the one who makes
    the suggestion that helps me turn this around.

    Mogget, what's your exercise routine like? I've gone from a size 26 to a 14
    by LC-ing, walking for an hour a day, and weightlifting. I'm a huge fan of
    weightlifting now, because it a) allows your muscles to suck glucose out of
    your bloodstream whatever your IR level, and continues to do so for some
    time after you've stopped, and b) generally increases your metabolism. From
    your POV, with a small sprog, it also has the advantage that it can be
    picked up and put down at odd moments during the day, when Madam is asleep -
    if she's too old to go in a pushchair, a couple of 30-min walks will be a
    right pain! Any walking is better than none, though. I'm consciously trying
    to be more active, and stopping myself from working out the most efficient
    way to move about - some days, I walk a couple of miles just puttering
    around the house!

    Nicky.

    --
    A1c 10.5/4.5/<6 Weight 95/78/72Kg
    1g Metformin, 87.5ug Thyroxine
    T2 DX 05/2004

  14. Why do you never mention exercise?

    --

    Eat less, exercise more. -- MFW

    --
    "Mogget" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    In message <[email hidden]>, JC Der
    Koenig <[email hidden]> writes

    Quoted message said:

    Ok, why didn't you?

    <sigh>

    There are so many answers to that one that I've decided to play it
    straight.

    I have done. Quite a lot. Sometimes as a result of illness. Sometimes
    as a deliberate thing. Sometimes I lose so much that I am actually slim
    again. Always but always my health is damaged thereby.

    At this stage, my health is my priority. Something is majorly screwed up.
    On top of CFS and T2 diabetes, I appear to have Cushing's Syndrome, which
    is one of those arsewipe endocrinological conditions where you might as
    well send yourself to the glue factory.

    If I felt well but remained overweight, I would <shrug> and accept it. If
    I lost all the weight I need to, but remained ill, that would not be ok.
    However, at this point, where I am ill, and so fat I'm waddling around in
    clothes made by Omar the Tentmaker, I am fairly desperate. I feel so ill
    I could die. If I don't get this weight off, I will. I'm only 35. I
    feel old.

    So. Got any ideas for me? Don't be shy. You might be the one who makes
    the suggestion that helps me turn this around.
    --
    Mogget, the Churl in the Puce Greatcoat

  15. X-No-Archive: yes

    "Mogget" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    In message <[email hidden]>, Wysong *~

    Quoted message said:
    Quoted message said:

    Did you ever find anything that kick-started your weight loss? Or are
    you like me, still getting absolutely nowhere?


    ===============
    Hi Mogget. I was getting absolutely nowhere with strict low-carb after


    the

    Quoted message said:
    Quoted message said:

    5th month. Nothing would kick-start it again. I maintained for 2 years


    and

    Quoted message said:
    Quoted message said:

    finally gave it up in disgust. My diet was so limited at that point I
    couldn't stand it anymore.

    Quoted message said:

    I do so know what you mean there :-(

    Quoted message said:
    Quoted message said:

    I'm losing now on low-fat/low-carb Weight
    Watchers. :-) I'm loving all the variety as well. I was to the point
    that one more steak or slice of bacon would make me puke.

    Quoted message said:

    Ditto. The only thing I can summon up any enthusiasm for any more is
    vegetables. I try and try but I can't get any meat down any more.

    $$ OMG I know that feeling. Tonight I had a veg' medley in Chicken Bouillon
    for dinner. No meat at all. I'll have a piece of fruit before I go to bed
    and a cup of apple-spice tea w/Sweet & Low. The only carbs all afternoon
    will be those in the fruit. This morning I had a small banana, nothing
    else. Lunch was one of those Healthy Choice Frozen Diet dinners (320
    calories). I aslso had 2 glasses of fat-free skim milk.

    It

    Quoted message said:

    makes me gag. I can eat fish without too much trouble, but I don't
    particularly enjoy it. I like Quorn chunks. I got the meat-aversion
    thing was I was pregnant & hoped it would go back to normal after I had
    my baby... two years later, it still hasn't.

    $$ I fully understand. When I was pregnant (many moons ago) I couldn't
    stand the sight of pork in any form. Even the smell of a roast in the oven
    made me gag. It passed slowing after my baby was born.

    Quoted message said:

    Is the low fat/low carb WW thing your own devising, or is it a plan
    provided by the WW people? If your own, would you mind awfully posting
    a summary please?

    $$ It's based on the WW 1-2-3 Success Program. But instead of getting many
    points (calories) from carbs, I use my points on more protein foods. To sum
    it up - what it is is a low-fat/medium-carb/medium protein diet of about
    1200 calories a day.

    Quoted message said:

    LC worked so well for me for a long time; I felt well, more than happy
    with the food choices, and I loved the weight loss side effects. Now
    none of those are true.

    $$ Did you just stall permanently as I did? I don't know how I managed to
    stick to it for wasted 2 years. After the first 6 months I should have
    tried something else.

    Quoted message said:

    You are right that I should think of alternatives. LC clearly isn't
    working for me on any level. Trouble is, I'm diabetic, so it does have
    to be at least restricted carb/low GI.

    $$ Then you have to do something else - like "cut the calories" across the
    board. Count calories for a few days to see how many you're consuming -
    then start cutting back. You may also need to exercise more as you probably
    already know.

    Quoted message said:

    It just occurred to me that the one thing I haven't tried yet is a raw
    food diet. Hmmm.

    $$ I love veggies but most are not that good raw. Cooking doesn't add the
    calories - the butter or sour cream does.

    Quoted message said:
    Quoted message said:

    Tonight I'm
    having baked fish, 1/2 cup of sweet peas and as much low-carb veggies I


    can

    Quoted message said:
    Quoted message said:

    comfortably consume (a mix of mushrooms, broccoli and zucchini/1 pat
    butter). If strict low-carb doesn't work for you you may think about a
    switch to another diet that may work. :o) I'm also walking 1 to 3 miles


    a

    Quoted message said:
    Quoted message said:

    day. I don't think I would be losing this quickly if I wasn't doing the
    walking. As for calories - I'm consuming about 1200 a day.

    Fairly reasonable calorie count there. Do you feel hungry on it?

    $$ At times - yes. But there is nothing for nothing in this world. A
    little hunger can be tolerated for the payoff of lost weight.

    Quoted message said:

    Thanks v much for replying to my original post. I'm very glad that
    things are going relatively well for you.

    $$ Thanks. :o)

    Quoted message said:

    --
    Mogget, the Churl in the Puce Greatcoat


    --
    Wysong
    Age 60. Height 5'6"
    Starting date: 1/8/05
    171/ 165 / 140 lb
    ==========================================

  16. X-No-Archive: yes

    "Moon Shooter" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    FYI, since we dump all our waste into water and ocean, try to eat fishes


    in

    Quoted message said:

    lower food chain to avoid high does of various toxic chemicals and heavy
    metals.


    =========================
    Good advice. All we can afford are whiting and canned tuna. My husband is
    semi-retired.
    --
    Wysong
    Age 60. Height 5'6"
    Starting date: 1/8/05
    171/ 165 / 140 lb
    ==========================================

  17. "Wysong *~" <P@P> wrote in message
    news:[email hidden]...

    Quoted message said:


    $$ It's based on the WW 1-2-3 Success Program. But instead of getting


    many

    Quoted message said:

    points (calories) from carbs, I use my points on more protein foods. To


    sum

    Quoted message said:

    it up - what it is is a low-fat/medium-carb/medium protein diet of about
    1200 calories a day.

    I'm curious. What percentage of calories would that break down to? I mean
    the fat/carb/protein. According to Fitday for the last 30 days, mine is
    48/24/22 + 2% alcohol. (I don't know why it doesn't add up to 100% unless
    that's where the fiber comes in.)

    --
    No Husband Has Ever Been Shot While Doing The Dishes

  18. "Wysong *~" <P@P> wrote in message
    news:[email hidden]...

    Quoted message said:


    $$ It's based on the WW 1-2-3 Success Program. But instead of getting


    many

    Quoted message said:

    points (calories) from carbs, I use my points on more protein foods. To


    sum

    Quoted message said:

    it up - what it is is a low-fat/medium-carb/medium protein diet of about
    1200 calories a day.

    I'm curious. What percentage of calories would that break down to? I mean
    the fat/carb/protein. According to Fitday for the last 30 days, mine is
    48/24/22 + 2% alcohol. (I don't know why it doesn't add up to 100% unless
    that's where the fiber comes in.)

    --
    No Husband Has Ever Been Shot While Doing The Dishes

  19. In message <[email hidden]>, JC Der
    Koenig <[email hidden]> writes

    Quoted message said:

    Why do you never mention exercise?

    Well, one doesn't like to brag.
    --
    Mogget, the Churl in the Puce Greatcoat

  20. In message <[email hidden]>, JC Der
    Koenig <[email hidden]> writes

    Quoted message said:

    Why do you never mention exercise?

    Well, one doesn't like to brag.
    --
    Mogget, the Churl in the Puce Greatcoat

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