General fitness, health and nutrition · Public discussion

Pineapple Coconut Noodles

Started by Monsur Fromage du Pollet · · Last activity · 1 post · 245 views

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General fitness, health and nutrition
Published
22 March 2005
Last activity
22 March 2005
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Monsur Fromage du Pollet
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1
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  1. Pineapple Coconut Noodles

    1 1/2 cups coconut milk
    1 pound soft silken tofu, crumbled
    1 tablespoon light soy sauce, plus 1/2 cup
    1 vegetable bouillon cube
    1/2 teaspoon salt

    1 1/2 cups coconut cream (if not available, use another 1 1/2 cups
    coconut milk)
    1 pound dried rice noodles or Japanese somen noodles
    3 cups diced fresh pineapple (about 1 small pineapple)
    1/2 cup finely chopped fresh ginger
    1/4 cup chopped fresh mint leaves
    2 tablespoons thinly sliced garlic
    2 tablespoons chopped fresh Thai chilies
    1/2 cup fresh lime juice
    1/2 cup sugar
    1/2 cup crushed roasted peanuts, unsalted

    Heat 1 1/2 cups coconut milk in a medium saucepan over a medium flame.
    When hot, stir in the tofu, 1 tablespoon soy sauce, bouillon cube and
    salt. Bring to a boil, then add the coconut cream and return to a boil.
    Remove from the heat and let cool.

    Cook the noodles until tender in 6 cups of boiling water. Drain and rinse
    with cold water, then transfer to a large bowl.

    Add remaining ingredients to the bowl and toss gently to combine. Garnish
    with peanuts.

    Serves six.

    "Buddha's Table" by Chat Mingkwan (2004 Book Publishing Company, $14.95)

    --
    No Bread Crumbs were hurt in the making of this Meal.
    Type 2 Diabetic 1AC 5.6mmol or 101mg/dl
    Continuing to be Manitoban

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