General fitness, health and nutrition · Public discussion

Phytoestrogens decrease lung cancer risk

Started by Roman Bystrianyk · · Last activity · 1 post · 471 views

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General fitness, health and nutrition
Published
25 October 2005
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25 October 2005
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Roman Bystrianyk
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  1. http://www.healthsentinel.com/org_news.php?event=org_news_print_list_item&id=059

    Roman Bystrianyk, "Phytoestrogens decrease lung cancer risk", Health
    Sentinel, October 25, 2005,

    According to the American Cancer Society over 163,000 Americans will
    die in 2005 from lung cancer, which accounts for 28% of all cancer
    deaths. Each year more Americans die from lung cancer than from breast,
    prostate, and colorectal cancers combined. Smoking is a major risk
    factor for lung cancer with roughly 87% of all lung cancer cases in the
    U.S. being smoking-related. However, more than 50% of newly diagnosed
    patients with lung cancer each year are former or non-smokers.

    Phytoestrogens are plant-derived compounds with a weak estrogen-like
    activity. Isoflavones are the most extensively investigated type of
    phytoestrogens. The two major forms of isoflavones are genistein and
    diadzein, which are found in soybeans, soy products, chickpeas, and red
    clover. Other types of phytoestrogens are found in rye grains, flax
    seed, carrots, spinach, broccoli, beans, sprouts, tea, and other food
    items.

    Previous studies have shown soy protected against cancer in men as well
    as reduced risk of squamous cell carcinoma, the second most common skin
    cancer after basal cell carcinoma. Reduced risk of lung cancer has also
    been reported in several studies from China as well as in a Finish
    study that found the same reduction in risk.

    Unfortunately, consumption of these cancer-protective compounds is
    generally low in the United States. It has been estimated that
    postmenopausal women consume less than 1 milligram per day of
    isoflavones, whereas in Asian women intake is estimated to be between
    25 to 40 mg per day.

    A September 2005 study in the Journal of the American Medical
    Association (JAMA), examined over 1,600 cases with lung cancer against
    a group of matched healthy controls. They examined the amount of
    phytoestrogens from foods and controlled for other confounding factors
    such as smoking.

    The study authors found a significant decrease in lung cancer risk with
    the consumption of phytoestrogens. "The highest quartile of
    phytoestrogens from food sources was associated with an overall 46%
    reduction in risk, with substantial protective effects for both men and
    women, and with statistically significant trends for decreasing risk
    with increasing intake."

    SOURCE: Journal of the American Medical Association (JAMA), September
    2005

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