PF Again!!!
This time the left foot. Not as bad this time, but I still had to tank
the OKC Marathon (and I was one only 83 people who, until now, had run
it every year-grrr). That being said, I am being bombarded with non
runner opinions about the miracle of cortisone injections. I can walk,
or otherwise move around without difficulty. I don't hobble around for
an hour in the morning like I did the last time. I just can't run
without discomfort and lingering post run pain. So, I'm just resting
(not running) and continuing my calf stretches and big toe marble
pickups. Any thoughts on the cortisone option?
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General fitness, health and nutrition · Public discussion
PF Cortisone Injections
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- Original section
- General fitness, health and nutrition
- Published
- 2 May 2006
- Last activity
- 4 May 2006
- Original author
- Wayne Conway
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Wayne Conway said:
PF Again!!!
This time the left foot. Not as bad this time, but I still had to tank
the OKC Marathon (and I was one only 83 people who, until now, had run
it every year-grrr). That being said, I am being bombarded with non
runner opinions about the miracle of cortisone injections. I can walk,
or otherwise move around without difficulty. I don't hobble around for
an hour in the morning like I did the last time. I just can't run
without discomfort and lingering post run pain. So, I'm just resting
(not running) and continuing my calf stretches and big toe marble
pickups. Any thoughts on the cortisone option?Some cortisone is fine, it reduces inflammation. Repeated ones weaken
ligaments.
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