"rb" <[email hidden]> posted: 004 07-23-03 12:05
Fl> I don't believe that animals get Vitamin C from their diet so God
Fl> ensured that they're bodies were able to make it themselves.
Fl> WRT to man, we're living on the other side of the great flood and
Fl> as a result we can't get optimable levels from our diets unless we were
Fl> to spend a fortune and spend all day eating oranges etc. As we can't do
Fl> that, the only way to get enough is to take supplements and way more
Fl> than than the farcical RDA recommended by the FDA. Also as a result of
Fl> the depleted oxygen we breathe on this side of the flood we have more
Fl> free radicals in our bodies which means we must have more vitamin C to
Fl> take care of those free radicals!As a man who hasn't had a flu or cold
Fl> in about 5 years since taking 2000 mg's a day as a regular habit-(and
Fl> upping it to 4000-5000 mg's every 4 or 5 hours when I've felt a cold or
Fl> flu coming on which as never proceeded no further), I'd heartily
Fl> recommend to people that they pay no mind to Peter's advice.--rb
IMHO, taking 3 or 4 grams of vitamin C every day would not an
excessive amount of vitamin C.
I only use the buffered type of vitamin C and take it with MSM,
too.
.... End of message 23 Jul 03 12:05
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