General fitness, health and nutrition · Public discussion

Pain below right knee

Started by Matt M · · Last activity · 2 posts · 1,467 views

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General fitness, health and nutrition
Published
14 September 2003
Last activity
14 September 2003
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Matt M
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  1. Hi,

    I have a problem where after around 5-10 minutes of running, I get this fairly sharp pain just
    below my right knee. Sometimes it causes me to slow down and walk for a few minutes and others I
    can bear it, then after a minute or two it subsides and I can carry on with the rest of my run with
    no pain at all.

    My initial thought was shin splints, however I thought that this gets progressively worse as you
    run. Also, I'm not in pain at any other time, its just after those first 5-10 minutes and it goes
    away as quickly as it comes on.

    As a bit of background information; I've been running sporadically for a couple of years now,
    initially it was outdoors but as last winter creeped in, so did I. So for the past 6 months, I've
    been using a treadmill at my local gym. At the moment I run just a few miles about 3 - 4 times a
    week, just to keep myself ticking over before I get back outside again.

    Any thoughts as to what this might be?

    Thanks in adavance,

    Matt

  2. its called a stress fracture....an mri will let you know for sure....don't run....take it from
    me...been there done that. "matt m" <sorry_I_dont_re@d_it.com> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi,

    I have a problem where after around 5-10 minutes of running, I get this fairly sharp pain just
    below my right knee. Sometimes it causes me to


    slow

    Quoted message said:

    down and walk for a few minutes and others I can bear it, then after a minute or two it subsides
    and I can carry on with the rest of my run with


    no

    Quoted message said:

    pain at all.

    My initial thought was shin splints, however I thought that this gets progressively worse as you
    run. Also, I'm not in pain at any other time, its just after those first 5-10 minutes and it goes
    away as quickly as it comes on.

    As a bit of background information; I've been running sporadically for a couple of years now,
    initially it was outdoors but as last winter creeped in, so did I. So for the past 6 months, I've
    been using a treadmill at my local gym. At the moment I run just a few miles about 3 - 4 times a
    week, just to keep myself ticking over before I get back outside again.

    Any thoughts as to what this might be?

    Thanks in adavance,

    Matt

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