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does anyone have the diet menu that Micheal Thurmond promotes on his 6 week
program? He was featured in Extreme makeover were 3 people were chosen for
the makeover but had to lose up to 35 lbs before being accepted for
liposuction surgury.
I think his program is this:
thanx in advance
tashi
Michael Thurmond Makeover America Six Week Body Makeover System
--
LIFE IS AN ATTITUDE!
http://www.globosapiens.net/ta-shy
He talked alot about not believing in low carb ("the brain needs carbs
to function" - right), then fed them all a low carb diet. Basically,
it was 2-3 oz lean protein plus LC veggies (occasional starchy veggie,
like yams, to help with workouts) per meal, 6x a day, no food after
7pm or so.
But without the details, and without the HOURS of exercising each day
(at least it looked like that), don't expect such an overview to be
useful.
But a google of what you asked for turned up lots of useful links,
including a place where you can but the makeover kit (books, videos,
equipment).
Yeah, that cracked me up too. I couldn't really take him seriously after
that remark. :-)
--
Cheri
Type 2, no meds for now.
DJ Delorie wrote in message ...
Quoted message said:
He talked alot about not believing in low carb ("the brain needs carbs
to function" - right), then fed them all a low carb diet. Basically,
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