OT:triathlon training?

marko said:

Hi,

excuse me for my bad english, I'm from Croatia.I'm almost a total beginner in triathlon, I've been
on two sprint triathlons this summer(750m swim, 20 km bike, 5 km run). I would like to ask you if
you know some web adresses where I can find a program for a triathlon training? I don't know how
much to ride a bike, run, swim. How do i mix these three so that i get the best results? Are you
training triathlon, if you are willing to share some expirience and triathlon training tehniques
with me I would be most greatfull! :-)

Bye,

marko

Free training programs at .... trinewbies.comtrinewbies.comOpen ↗

"marko" <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

Hi,

excuse me for my bad english, I'm from Croatia.I'm almost a total beginner in triathlon, I've been
on two sprint triathlons this summer(750m swim, 20 km bike, 5 km run). I would like to ask you if
you know some web adresses where I can find a program for a triathlon training? I don't know how
much to ride a bike, run, swim. How do i mix these three so that i get the best results? Are you
training triathlon, if you are willing to share some expirience and triathlon training tehniques
with me I would be most greatfull! :-)

Bye,

marko

Marko,

Check out... tritalk.co.uktritalk.co.ukOpen ↗

there's numerous training plans here and a good forum too.

Best Regards

LSD