General fitness, health and nutrition · Public discussion

OT - Exercise Hard, Live Longer

Started by Roger Zoul · · Last activity · 4 posts · 356 views

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General fitness, health and nutrition
Published
9 December 2004
Last activity
9 December 2004
Original author
Roger Zoul
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4
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  1. 11/25/2004 - Being active and working out doesn't just make us fit and help
    us lose weight, it can also add years to our lives. And it's never too late
    to start. Even people who are middle aged can expect to live longer, with
    the risk of death dropping by 23 percent over the next two decades or so
    after they start exercising.

    http://www.metabolicdiet.com/articles/article.asp?article_id=872

  2. I suspect this is a reversal of cause and effect. People in superior health
    are more likely to do the exercise. It is not logical to conclude that
    exercise is the cause. I see exercise as the effect.

    "Roger Zoul" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    11/25/2004 - Being active and working out doesn't just make us fit and


    help

    Quoted message said:

    us lose weight, it can also add years to our lives. And it's never too


    late

    Quoted message said:

    to start. Even people who are middle aged can expect to live longer, with
    the risk of death dropping by 23 percent over the next two decades or so
    after they start exercising.

    http://www.metabolicdiet.com/articles/article.asp?article_id=872

  3. Cubit wrote:
    || I suspect this is a reversal of cause and effect. People in
    || superior health are more likely to do the exercise. It is not
    || logical to conclude that exercise is the cause.

    I'm not sure I agree with you. People in poor health who start to exercise
    and do it consisently, usually find improved health.

    I think your personal bias is showing here, Dave.

    I see exercise as
    || the effect.
    ||
    ||
    || "Roger Zoul" <[email hidden]> wrote in message
    || news:[email hidden]...
    ||| 11/25/2004 - Being active and working out doesn't just make us fit
    ||| and help us lose weight, it can also add years to our lives. And
    ||| it's never too late to start. Even people who are middle aged can
    ||| expect to live longer, with the risk of death dropping by 23
    ||| percent over the next two decades or so after they start exercising.
    |||
    ||| http://www.metabolicdiet.com/articles/article.asp?article_id=872

  4. Cubit said:

    I suspect this is a reversal of cause and effect. People in superior health
    are more likely to do the exercise. It is not logical to conclude that
    exercise is the cause. I see exercise as the effect.

    lol

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