General fitness, health and nutrition · Public discussion

Osso Bucco

Started by FREECYCLE MOM · · Last activity · 1 post · 1,600 views

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General fitness, health and nutrition
Published
11 May 2005
Last activity
11 May 2005
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FREECYCLE MOM
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  1. -= Exported from BigOven =-

    Osso Bucco

    Recipe By:
    Serving Size: 4
    Cuisine:
    Main Ingredient:
    Categories: Veal

    -= Ingredients =-
    2 medium Carrots finely diced
    1 medium Onion finely diced
    1 Stalk celery finely diced
    2 cloves Crushed garlic
    1 bunch Continental parsley finely
    Chopped
    1 tablespoon Fresh thyme
    12 Pieces osso bucco ; veal
    Shank cut into 3-4cm
    [2-inch] thick slices)
    3 tablespoon Butter
    2 tablespoon Tomato paste
    3 cups Beef stock
    2 cups White wine
    Salt and pepper
    1 Lemon
    1 clove Finely chopped garlic
    Ate: Saturday ; July 10
    1999

    -= Instructions =-
    1 Melt 2 tblsp butter in a heavy pan and when hot saute the veal on
    both sides until golden brown. Take out and put into a casserole dish.
    2 Add the onions, carrots, celery, garlic, thyme and two tblsp chopped
    parsley and cook for 10 minutes. If necessary add a little more
    butter. Take out of the pan and place on top of the meat in the
    casserole dish. 3 Pour the white wine into the pan and bring to the
    boil for a few minutes. Add to the casserole. 4 Dissolve the
    tomato paste in the stock then add to the casserole. Season with salt
    and pepper and a slice of lemon peel. 5 Cover tightly with a lid
    and cook at 1800C for one hour and then turn down the heat to 150oC
    for the next hour. 6 To the remaining parsley add the rind of the
    lemon and the chopped garlic. This mixture is called gremolata and is
    an essential part of osso bucco. It is to be sprinkled on the top of
    the osso bucco before serving. 7 Serve with risotto or mashed
    potatoes. NB: The veal should be very tender. Osso Bucco is
    Italian comfort food to warm you in the winter months. 10:29 Pm MM by
    H Peagram
    Per Serving (excluding unknown items): 763 Calories; 70g Fat (88.8%
    calories from fat); 4g Protein; 16g Carbohydrate; 3g Dietary Fiber;
    186mg Cholesterol; 2819mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2
    Vegetable; 0 Fruit; 14 Fat.Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0
    0 0 0 0 0

    ** This recipe can be pasted directly into BigOven for Windows. **
    ** Easy recipe software. Try it free at: http://www.bigoven.com **

    --
    Helen Peagram
    Freecyclemom
    Ready to RV

    --
    Helen Peagram
    Freecyclemom
    Ready to RV

    readtorv at gmail dot com

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