General fitness, health and nutrition · Public discussion

Original Frogmore Stew

Started by Marian Allen · · Last activity · 1 post · 253 views

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General fitness, health and nutrition
Published
6 February 2005
Last activity
6 February 2005
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Marian Allen
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  1. 1/2 box Old Bay seasoning
    dash of tabasco
    1 teasp salt
    1/2 cup vinegar
    juice of 3 lemons
    1 cup white wine
    1 can of beer
    2 onions chopped in large pieces
    8 ears of corn on the cob (broken in half)
    2 lbs. Hillshire Farms hot sausage
    4 lbs. shrimp
    2 lbs. small red potatoes

    Add first 7 ingredients to water (enough water to fill the pot about half
    full) in large pot. Cover and simmer 1/2 to 1 hour, add sausage cut into
    1/2 to 1" pieces bring pot to a boil cut back to simmer, cover cook for 30
    minutes, add potatoes bring pot to boil, cut back to simmer, cover and
    cook 15 minutes, add corn bring pot to boil cut back, cover and simmer 15
    minutes or until done. Add shrimp bring to boil stir, cover, cut off heat
    and let set for 2 minutes.

    This is best done in a large pot with a basket-just pull basket out of the
    water and let drain in the sink. We use a large industrial size tray to
    hold it all. Serve with cocktail sauce and saltines. The potatoes make
    this a Frogmore Stew, otherwise it's a Beaufort Stew.

    Enjoy!
    Marian

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