General fitness, health and nutrition · Public discussion

Oriental Green Beans

Started by chef_rwmiller · · Last activity · 1 post · 486 views

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General fitness, health and nutrition
Published
10 June 2005
Last activity
10 June 2005
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chef_rwmiller
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1
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  1. Oriental Green Beans

    3/4 pound chopped fresh green beans
    3 tablespoons vegetable oil
    2 cloves garlic, minced
    2 slices fresh ginger root, minced
    1 pinch crushed red pepper
    2 tablespoons soy sauce
    2 tablespoons oyster sauce

    In a large pan or wok, heat oil over medium-high heat. Add garlic, ginger,
    chilies and stir. As the garlic and ginger begin to sweat, add beans, toss
    to mix, cover and reduce heat. Steam for 5-8 minutes. Add 1/4 cup of water
    if necessary. Remove cover, increase heat to high; add soy and oyster sauce and stir for
    two minutes more or until sauce thickens. Serve warm.

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