General fitness, health and nutrition · Public discussion

Oriental Chicken Wings

Started by Tim Bowley · · Last activity · 1 post · 522 views

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General fitness, health and nutrition
Published
12 January 2004
Last activity
12 January 2004
Original author
Tim Bowley
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1
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Public discussion
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522
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  1. Oriental Chicken Wings

    1 lb (500 g) chicken wings, cut into individual joints 1 cup (250 ml) chicken broth
    1/4 cup (60 ml) soy sauce 1 Tbsp (15 ml) sesame oil 1 Tbsp (15 ml) finely chopped fresh ginger 1 tsp
    (5 ml) molasses or brown sugar 1 clove garlic, finely chopped 1 whole star anise*, optional

    * Available in the spice section of finer supermarkets and Oriental specialty shops.

    Place the chicken wings in a large skillet or pot in a single later. Add the remaining ingredients
    and bring to a boil. Reduce the heat and simmer for 30 to 40 minutes uncovered, until the liquid
    is reduced to a syrup-like consistency. May be served immediately, or refrigerated and served at
    room temperature. The flavor improves after a day in the refrigerator. Serves 4 to 6 as a dinner
    buffet item.

    Bon appetit from the Chef and staff at World Wide Recipes
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