General fitness, health and nutrition · Public discussion

Orange Marmalade (3) Collection

Started by Kathleen Macleo · · Last activity · 1 post · 374 views

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General fitness, health and nutrition
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4 May 2004
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4 May 2004
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Kathleen Macleo
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  1. English Orange Marmalade Old-Fashioned Orange Marmalade Orange-
    Honey Marmalade

    English Orange Marmalade: 4 Oranges
    1/2 Grapefruit
    2/3 Lemon Sugar

    Remove seeds from fruit. Cut fruit into very thin slices.
    Cut each slice in quarters. Remove pithy inner portion from
    each section of fruit. Add 1+1/2 quarts water to each pound
    of fruit. Let stand 24 hours. Boil hard 1 hour. Add 1 pound
    sugar to each pound fruit and liquid. Boil slowly 45 minutes
    or until juice sheets from spoon.

    Old-Fashioned Orange Marmalade: 6 Oranges, peeled 1 Lemon,
    unpeeled 11 cups cold water 7 cups Sugar

    Remove all white membranes from peeled oranges and slice
    thin. Slice unpeeled lemon. Cover oranges and lemon with
    water. Let stand in refrigerator for 24 hours. Boil for 3
    hours, add sugar and boil 1 more hour. Put into sterile
    jars and seal.

    Makes about 4 pints.

    Orange-Honey Marmalade: 2 lb Oranges, weigh with skins on
    3/4 cup Honey 1 Navel orange, rind only

    The white rind (between the outer skin of an orange and the
    tough shell around the pulp) contains bioflavonoids which
    good nutritionists say have an important place in nutrition.
    Ordinarily you should eat as much of this rind as you can
    leave on the orange. Unfortunately, it cooks up very tough
    in a marmalade and, if you leave patches of it on the chunks
    of orange, you get tough white patches of it in the
    marmalade. So, peel off as much as you can.

    We like to use a combination of oranges for this: temples,
    navels, juice oranges - whatever is available. But we prefer
    navels for their peel which has a good texture and flavour.
    Peel the oranges, pit them and cut up into small chunks. Put
    them all in a large pot. Add the honey. Shave the navel
    orange peel into fine slices and add. Stir and cook,
    uncovered, over a simmering-low flame for about 40 minutes
    or until thick.

    Yield: about 1+1/2 cups.

    Recipe: Floss Dworkin

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