In an attempt to regain some fitness I have returned to cycling. At the
moment I am limited to inddors work, and have set my old road bike up on a
Tacx trainer. I am using the Catalyst program to cycle to a given heart
rate. I am comfortably managing 40 minutes of moderate training, but there
is no way I could do more, Not because of my heart/lungs/legs - its just
killing my [censored]!
Is this normal after a long spell of not much cycling. I have cycled 140
miles on this bike in a day a few years ago, but can't imagine getting close
to that now!
Its a cross between a really painful ache and pins and needles in my, er,
perineum. Ive been cycling every other day for a week or two.
Is it the sort of thiung that just goes?