Onion Rolls or Breadsticks Oaks B & B
Makes 49 rolls or breadsticks, 70 Calories per serving
5 cup whole wheat flour
1/2 cup dried onion flakes 2 Tbsp low sodium soy sauce 2
Tbsp bakers yeast 1 cup warm water 1 Tbsp honey 1 1/2 cup
warm water 2 Tbsp black strap molasses
2/4 cup whole wheat flour 2 Tbsp poppy, chia or sesame seeds
Place flour in a bowl and heat in a 350 oven to heat
through. Combine onion flakes and soy sauce, mix well and
set aside. Combine yeast, 1 cup warm water and honey in food
processor and set aside to allow the yeast to activate.
Combine 1 1/2 cup warm water and molasses and add to yeast
mixture with the warmed flour and onion mixture. Process to
mix well, then run processor until the dough forms a ball.
Flour a bread board with the extra 1/4 cup flour and turn
dough out on board. Knead until enough flour is absorbed so
that dough is not sticky and can be handled. Pat dough out
with hands, sprinkle with seeds and divide into 40 pieces,
forming rolls or breadsticks as desired. Place on a nonstick
sprayed cookie sheet in a warm spot to rise. When rolls have
almost doubled in size, bake at 350 for 30 minutes to brown.
Serve to delighted guests and family.
NOTE: Try making half of this recipe into a loaf and the
other half into 20 rolls or breadsticks. Roll them in
poppy seeds and grated Parmesan cheese... This makes
them super special!!
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