General fitness, health and nutrition · Public discussion

Onion Bhaji

Started by Lucky · · Last activity · 1 post · 492 views

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General fitness, health and nutrition
Published
13 June 2004
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13 June 2004
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Lucky
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  1. Onion Bhaji

    Chef: Kathleen Morrison Servings: 3 to 4 servings

    Ingredients: 2 med onions 1 egg, beaten 2 tbsp. cilantro,
    chopped 1 cup cold water, approximately
    1/2 tsp. ground cumin 1 pinch cayenne 1-1/2 cups
    chickpea flour OR
    2/4 cup all-purpose flour with
    3/4 cup whole wheat flour

    Cut onion in half and slice about 1/4-inch thick. Beat
    together egg, flour and enough water to make a batter as
    thick as whipping cream. Beat in spices. Let rest 15
    minutes. Stir onions into mixture and let sit 5 minutes.

    Heat about 1-inch oil in skillet on high heat. When very
    hot, drop a small mound of onion rings into oil. Press
    down slightly with spatula. Fry on one side until crisp
    and brown; turn over and fry second side. Remove bhajis as
    they cook. Keep warm in 200°F. oven. Pile on platter with
    mango chutney.

    Yield: 3 to 4 servings

    Chef's Comments These hors d'oeuvres are easy to make and
    can be shallow- or deep-fried. Find chickpea flour (besan)
    at an Indian grocery store.

    Make sure vegetable oil is heated to 350°F. before adding
    food. A bread cube browns in 15 seconds, or test with deep-
    fry thermometer. If the oil is too cool, it makes everything
    limp and greasy. Drain on a rack or paper towel before
    serving. A wok makes an excellent deep fryer.

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