Home Triathlon Olympic training programme
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Original section Triathlon
Published 6 February 2004
Last activity 6 February 2004
Original author Picky
Posts 2
Discussion status Public discussion
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Original post Picky
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6 February 2004, 12:35 UTC
#1
Hi Guys,
Im trying to find an olympic training programme and all the ones I see are far to easy to
Im a runner really (1:30 half marathon) and have just started to dedicate time to my swimming and am
I used to run/bike 6 or 7 days a week with a couple of swims thrown in.
A typical week now is like this (because Im concentrating on swimming)
Mon swim 2k Tue swim 3.8k Wed run 10k fast thur swim 3.5k Fri swim 2k sat rest sun swim 2.5k
I may throw another run in or cycle to work and back depending how I feel. Some days I swim hard,
Once my swimming has improved Im looking for a more balanced programme and want to get to back to
Any suggestions where I can get one?
Cheers,
Picky
6 February 2004, 19:34 UTC
#2
Quoted message said: Any suggestions where I can get one?
I would look for a good local coach. If you don't want the full training that they provide they may
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