hi,
i am 32 years old and i reached 100 lg body weight. can any one supply
me with an appropiate diet plan that can help
rania
General fitness, health and nutrition · Public discussion
Obesity
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- General fitness, health and nutrition
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- 20 April 2006
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- 20 April 2006
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- Rania saad
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"Rania saad" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
hi,
i am 32 years old and i reached 100 lg body weight. can any one supply
me with an appropiate diet plan that can helprania
Diet plan?
How tall are you and what do you eat now?
General Observation: There are squillions of diets out there, mostly mad. Even though John Gohde said it, I'd have to concur that a
mediterranian diet is the place to start looking. With a name like Saad, you must be close to that diet by background, if not
current practice. Just cut the indulgence foods and get a bit more exercise.N.
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