NYNY week 11 -- Prairie Roots



P

Prairie Roots

Guest
My current weight: 168.2 lbs
Weight change since my last recorded weight: +.2 lbs
Total weight change to date: -63.8 lbs

Honestly, I'm quite grateful for the near-maintain this week. I needed to level off after dropping 7
lbs over my previous two WIs. My head's needing a chance to keep up with the scale.

Not much posting this week: I've been getting ready for a houseful of family who will be arriving
tomorrow: my daughters, granddaughter, and future son-in-law. They'll be here for a week. I've got
the week's meals planned and most of the groceries bought. That Tequila Shrimp recipe Fred posted
sounds delicious. I'm sure it would be a big hit with the family on Christmas Eve, and since shrimp
is one of the "signature" items carried by a local upscale grocery store, I'll be able to buy a nice
quantity of the fresh kind on Wednesday. Can't wait to try it.

Don't know how much I'll be able to log in to the newsgroup next week. I'll be doing well to make
time to journal every day.

Merry Christmas everyone.
--
Prairie Roots
week 43: 232/168.2/3rd 10% 169/WW goal 145
NYNY wk 11: 180.8/168.2/168.6 -- lost 12.6 lbs
next mini-goal: 167 (65 lbs lost)
10% target: 1-May-2003 | 2nd 10% target: 2-Aug-2003 | 3rd 10% target:
13-Dec-2003
started WW 22-Feb-2003
5'4" | 50 | F

[email protected]
 
your attitude is excellent, have fun, Lee
Prairie Roots <[email protected]> wrote in message
news:p[email protected]...
> My current weight: 168.2 lbs Weight change since my last recorded weight: +.2 lbs Total weight
> change to date: -63.8 lbs
>
> Honestly, I'm quite grateful for the near-maintain this week. I needed to level off after dropping
> 7 lbs over my previous two WIs. My head's needing a chance to keep up with the scale.
>
> Not much posting this week: I've been getting ready for a houseful of family who will be arriving
> tomorrow: my daughters, granddaughter, and future son-in-law. They'll be here for a week. I've got
> the week's meals planned and most of the groceries bought. That Tequila Shrimp recipe Fred posted
> sounds delicious. I'm sure it would be a big hit with the family on Christmas Eve, and since
> shrimp is one of the "signature" items carried by a local upscale grocery store, I'll be able to
> buy a nice quantity of the fresh kind on Wednesday. Can't wait to try it.
>
> Don't know how much I'll be able to log in to the newsgroup next week. I'll be doing well to make
> time to journal every day.
>
> Merry Christmas everyone.
> --
> Prairie Roots week 43: 232/168.2/3rd 10% 169/WW goal 145 NYNY wk 11: 180.8/168.2/168.6 -- lost
> 12.6 lbs next mini-goal: 167 (65 lbs lost) 10% target: 1-May-2003 | 2nd 10% target: 2-Aug-2003 |
> 3rd 10% target: 13-Dec-2003 started WW 22-Feb-2003 5'4" | 50 | F
>
> [email protected]
 
Congrats on the near Maintain.

Have a great visit with family and I hope that the Shrimp dish meets your expectations. It is pretty
simple and very quick.

I improvised on it a bit again last night. I sauteed (in little or no olive oil) onions and a bunch
of the small colorful peppers Costco sells (reds, oranges and yellows). Some red pepper flakes.
Added juice of about 1/2 lime. Then shrimp till they were almost pink (not long) and then added some
Grand Marnier (orange liquor) and cooked down. Don't overcook shrimp. Very nice.

On Sat, 20 Dec 2003 10:06:08 -0600, Prairie Roots <[email protected]> wrote:

>My current weight: 168.2 lbs Weight change since my last recorded weight: +.2 lbs Total weight
>change to date: -63.8 lbs
>
>Honestly, I'm quite grateful for the near-maintain this week. I needed to level off after dropping
>7 lbs over my previous two WIs. My head's needing a chance to keep up with the scale.
>
>Not much posting this week: I've been getting ready for a houseful of family who will be arriving
>tomorrow: my daughters, granddaughter, and future son-in-law. They'll be here for a week. I've got
>the week's meals planned and most of the groceries bought. That Tequila Shrimp recipe Fred posted
>sounds delicious. I'm sure it would be a big hit with the family on Christmas Eve, and since shrimp
>is one of the "signature" items carried by a local upscale grocery store, I'll be able to buy a
>nice quantity of the fresh kind on Wednesday. Can't wait to try it.
>
>Don't know how much I'll be able to log in to the newsgroup next week. I'll be doing well to make
>time to journal every day.
>
>Merry Christmas everyone.
 
Congratulations, Prairie Roots, on losing that .2. Have a very enjoyable time with your visiting
family! Elaine K
331.4/209.8/179

Prairie Roots wrote:

> My current weight: 168.2 lbs Weight change since my last recorded weight: +.2 lbs Total weight
> change to date: -63.8 lbs
>
> Honestly, I'm quite grateful for the near-maintain this week. I needed to level off after dropping
> 7 lbs over my previous two WIs. My head's needing a chance to keep up with the scale.
>
> Not much posting this week: I've been getting ready for a houseful of family who will be arriving
> tomorrow: my daughters, granddaughter, and future son-in-law. They'll be here for a week. I've got
> the week's meals planned and most of the groceries bought. That Tequila Shrimp recipe Fred posted
> sounds delicious. I'm sure it would be a big hit with the family on Christmas Eve, and since
> shrimp is one of the "signature" items carried by a local upscale grocery store, I'll be able to
> buy a nice quantity of the fresh kind on Wednesday. Can't wait to try it.
>
> Don't know how much I'll be able to log in to the newsgroup next week. I'll be doing well to make
> time to journal every day.
>
> Merry Christmas everyone.
> --
> Prairie Roots week 43: 232/168.2/3rd 10% 169/WW goal 145 NYNY wk 11: 180.8/168.2/168.6 -- lost
> 12.6 lbs next mini-goal: 167 (65 lbs lost) 10% target: 1-May-2003 | 2nd 10% target: 2-Aug-2003 |
> 3rd 10% target: 13-Dec-2003 started WW 22-Feb-2003 5'4" | 50 | F
>
> [email protected]
 
Merry Christmas to you too, PR! Enjoy the family time!
--
Nathalie from Belgium
134.1/100.2/minigoal 99.9 Goal 68 Kg
134.1/100.3/minigoal 220.3/Goal 150 pounds NYNY 227.3/220.9/214

"Prairie Roots" <[email protected]> wrote in message news:p[email protected]...
> My current weight: 168.2 lbs Weight change since my last recorded weight: +.2 lbs Total weight
> change to date: -63.8 lbs
>
> Honestly, I'm quite grateful for the near-maintain this week. I needed to level off after dropping
> 7 lbs over my previous two WIs. My head's needing a chance to keep up with the scale.
>
> Not much posting this week: I've been getting ready for a houseful of family who will be arriving
> tomorrow: my daughters, granddaughter, and future son-in-law. They'll be here for a week. I've got
> the week's meals planned and most of the groceries bought. That Tequila Shrimp recipe Fred posted
> sounds delicious. I'm sure it would be a big hit with the family on Christmas Eve, and since
> shrimp is one of the "signature" items carried by a local upscale grocery store, I'll be able to
> buy a nice quantity of the fresh kind on Wednesday. Can't wait to try it.
>
> Don't know how much I'll be able to log in to the newsgroup next week. I'll be doing well to make
> time to journal every day.
>
> Merry Christmas everyone.
> --
> Prairie Roots week 43: 232/168.2/3rd 10% 169/WW goal 145 NYNY wk 11: 180.8/168.2/168.6 -- lost
> 12.6 lbs next mini-goal: 167 (65 lbs lost) 10% target: 1-May-2003 | 2nd 10% target: 2-Aug-2003 |
> 3rd 10% target: 13-Dec-2003 started WW 22-Feb-2003 5'4" | 50 | F
>
> [email protected]
 
Congrats on the near maintain!! That's hard to do this time of year!! Enjoy the family!!!

--
Janice
263/253.25/150 (maybe 130)

"Prairie Roots" <[email protected]> wrote in message news:p[email protected]...
> My current weight: 168.2 lbs Weight change since my last recorded weight: +.2 lbs Total weight
> change to date: -63.8 lbs
>
> Honestly, I'm quite grateful for the near-maintain this week. I needed to level off after dropping
> 7 lbs over my previous two WIs. My head's needing a chance to keep up with the scale.
>
> Not much posting this week: I've been getting ready for a houseful of family who will be arriving
> tomorrow: my daughters, granddaughter, and future son-in-law. They'll be here for a week. I've got
> the week's meals planned and most of the groceries bought. That Tequila Shrimp recipe Fred posted
> sounds delicious. I'm sure it would be a big hit with the family on Christmas Eve, and since
> shrimp is one of the "signature" items carried by a local upscale grocery store, I'll be able to
> buy a nice quantity of the fresh kind on Wednesday. Can't wait to try it.
>
> Don't know how much I'll be able to log in to the newsgroup next week. I'll be doing well to make
> time to journal every day.
>
> Merry Christmas everyone.
> --
> Prairie Roots week 43: 232/168.2/3rd 10% 169/WW goal 145 NYNY wk 11: 180.8/168.2/168.6 -- lost
> 12.6 lbs next mini-goal: 167 (65 lbs lost) 10% target: 1-May-2003 | 2nd 10% target: 2-Aug-2003 |
> 3rd 10% target: 13-Dec-2003 started WW 22-Feb-2003 5'4" | 50 | F
>
> [email protected]
 
Congrats on the near-maintain. Have fun with your family this week!!
--
Brenda
209/173/150 NYNY goal 160

"Prairie Roots" <[email protected]> wrote in message news:p[email protected]...
> My current weight: 168.2 lbs Weight change since my last recorded weight: +.2 lbs Total weight
> change to date: -63.8 lbs
>
> Honestly, I'm quite grateful for the near-maintain this week. I needed to level off after dropping
> 7 lbs over my previous two WIs. My head's needing a chance to keep up with the scale.
>
> Not much posting this week: I've been getting ready for a houseful of family who will be arriving
> tomorrow: my daughters, granddaughter, and future son-in-law. They'll be here for a week. I've got
> the week's meals planned and most of the groceries bought. That Tequila Shrimp recipe Fred posted
> sounds delicious. I'm sure it would be a big hit with the family on Christmas Eve, and since
> shrimp is one of the "signature" items carried by a local upscale grocery store, I'll be able to
> buy a nice quantity of the fresh kind on Wednesday. Can't wait to try it.
>
> Don't know how much I'll be able to log in to the newsgroup next week. I'll be doing well to make
> time to journal every day.
>
> Merry Christmas everyone.
> --
> Prairie Roots week 43: 232/168.2/3rd 10% 169/WW goal 145 NYNY wk 11: 180.8/168.2/168.6 -- lost
> 12.6 lbs next mini-goal: 167 (65 lbs lost) 10% target: 1-May-2003 | 2nd 10% target: 2-Aug-2003 |
> 3rd 10% target: 13-Dec-2003 started WW 22-Feb-2003 5'4" | 50 | F
>
> [email protected]
 
Hope you are having fun with your houseguests, PR! :) And Merry Christmas to you (a day late but
still heart-felt)!

--

~Kristin O~
272/237.4/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html

"Prairie Roots" <[email protected]> wrote in message news:p[email protected]...
> My current weight: 168.2 lbs Weight change since my last recorded weight: +.2 lbs Total weight
> change to date: -63.8 lbs
>
> Honestly, I'm quite grateful for the near-maintain this week. I needed to level off after dropping
> 7 lbs over my previous two WIs. My head's needing a chance to keep up with the scale.
>
> Not much posting this week: I've been getting ready for a houseful of family who will be arriving
> tomorrow: my daughters, granddaughter, and future son-in-law. They'll be here for a week. I've got
> the week's meals planned and most of the groceries bought. That Tequila Shrimp recipe Fred posted
> sounds delicious. I'm sure it would be a big hit with the family on Christmas Eve, and since
> shrimp is one of the "signature" items carried by a local upscale grocery store, I'll be able to
> buy a nice quantity of the fresh kind on Wednesday. Can't wait to try it.
>
> Don't know how much I'll be able to log in to the newsgroup next week. I'll be doing well to make
> time to journal every day.
>
> Merry Christmas everyone.
> --
> Prairie Roots week 43: 232/168.2/3rd 10% 169/WW goal 145 NYNY wk 11: 180.8/168.2/168.6 -- lost
> 12.6 lbs next mini-goal: 167 (65 lbs lost) 10% target: 1-May-2003 | 2nd 10% target: 2-Aug-2003 |
> 3rd 10% target: 13-Dec-2003 started WW 22-Feb-2003 5'4" | 50 | F
>
> [email protected]
 
"Fred" <[email protected]> wrote in message
news:[email protected]...
> Congrats on the near Maintain.
>
> Have a great visit with family and I hope that the Shrimp dish meets your expectations. It is
> pretty simple and very quick.
>
> I improvised on it a bit again last night. I sauteed (in little or no olive oil) onions and a
> bunch of the small colorful peppers Costco sells (reds, oranges and yellows). Some red pepper
> flakes. Added juice of about 1/2 lime. Then shrimp till they were almost pink (not long) and then
> added some Grand Marnier (orange liquor) and cooked down. Don't overcook shrimp. Very nice.

The shrimp with Grand Marnier sounds interesting, just bought a bottle today to use in my
cranberry sauce.

>
> On Sat, 20 Dec 2003 10:06:08 -0600, Prairie Roots <[email protected]> wrote:
>
> >My current weight: 168.2 lbs Weight change since my last recorded weight: +.2 lbs Total weight
> >change to date: -63.8 lbs
> >
> >Honestly, I'm quite grateful for the near-maintain this week. I needed to level off after
> >dropping 7 lbs over my previous two WIs. My head's needing a chance to keep up with the scale.
> >
> >Not much posting this week: I've been getting ready for a houseful of family who will be arriving
> >tomorrow: my daughters, granddaughter, and future son-in-law. They'll be here for a week. I've
> >got the week's meals planned and most of the groceries bought. That Tequila Shrimp recipe Fred
> >posted sounds delicious. I'm sure it would be a big hit with the family on Christmas Eve, and
> >since shrimp is one of the "signature" items carried by a local upscale grocery store, I'll be
> >able to buy a nice quantity of the fresh kind on Wednesday. Can't wait to try it.
> >
> >Don't know how much I'll be able to log in to the newsgroup next week. I'll be doing well to make
> >time to journal every day.
> >
> >Merry Christmas everyone.
 
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