First of all welcome to Lisa Marie, joining the NYNY this week!
Out of 60 participants signed up we had results in from 35 , 7 of which are on maintentance.
Total loss, including those on maintenance: 12.3 pounds Total loss not including those on
maintenance: 10.1 pounds Average loss (for those not on maintenance): 0.36 pounds Total loss at the
end of week 7: 201.6 pounds Total loss so far: 228.3 pounds!
Our biggest loser was Mary Rose, with a loss of 4 pounds from her previous weigh-in.
Congratulations! We also had several people record losses of 3.5 pounds last week!
We now have 4 people who have already reached their goal: congratulations to Briezee for whizzing
past her goal weight by 3 pounds!
This week's Motivational Quote: " Self-reverence, self-knowledge, self-control - these three alone
lead to success." Alfred Lord Tennyson (although a little sweat doesn't hurt either!)
--
Amberle3
249/221/220-minigoal/150?
Renewed my commitment to me 3/30/03
Happy Healthy Holidays Exercise Challenge:
angelfire.comhhh.htmOpen ↗
New Year, New You Weight Loss Challenge:
angelfire.comnyny.htmOpen ↗