Wow, can you tell the holidays approacheth?
Out of 60 participants signed up we had results in from 26 , 4 of which are on maintentance.
Total loss, including those on maintenance: 23.65 pounds Total loss not including those on
maintenance: 23.95 pounds Average loss (for those not on maintenance): 1.09 pounds Total loss at the
end of week 9: 266.85 pounds Total loss so far: 278.75 pounds!
Our biggest loser was Lisa Marie, with a another loss of 5 pounds from her previous weigh-in. Holy
smokes! We also had a couple of 4 pound losses - wow!
And congratulations to Briezee for making her NYNY goal! Weigh to go!
This week's Motivational Quote: " The pain of discipline is nothing like the pain of regret."
J. Langer
--
Amberle3
249/221/215-minigoal/150?
Renewed my commitment to me 3/30/03
- Happy Healthy Holidays Exercise Challenge:
angelfire.comhhh.htmOpen ↗
- New Year, New You Weight Loss Challenge:
angelfire.comnyny.htmOpen ↗
- Take Heart, Take Part Exercise Challenge:
angelfire.comthtp.htmOpen ↗