Studies show that liquid multivitamins, such as Advanced Liquid Nutrition, have a much higher absorption rate--as much as 78% higher—in the body than pill-form vitamins. That means that you get the FULL benefits of the vitamins you take. This is often not the case with pill-form vitamins, which often pass through the body without being fully digested and with the bulk of the pill's nutrients passing right through the body's system.