Nose bleeds

Hi,

I don't know if you're taking any vitamins, but you may
consider taking supplements to strengthen your capillaries.

Dizziness may be likely due to blood-loss, and eating some
iron-rich foods or supplements will help you to sort that
out too - if you happen to feel dizzy again.

You may also consider using self-hypnosis to stop any
further nose-bleeding in the future, as well as to
strengthen your capillaries.

www.deeptrancenow.com/audio.htm

It was a good idea to reduce active exertion while you were
bleeding - also alcohol, coffee and any other stimulants
would have made your bleed more. If you're not bleeding any
more and you have no other health problems, you can resume
your normal activities moderately at first and if you're
having no more problems with nose-bleeding, return to your
normal schedule.

Best wishes

Laura www.deeptrancenow.com

"servasbritain" <[email protected]> wrote in
message "]news:[email hidden]...

Quoted message said:

I had a sever nose bleed a month ago (first time in my
life). I had to go

to

Quoted message said:

hospital for three days as it would not stop, the doctor
cauterised it bit it was still bleeding a little at the
back which was inaccessible. After three days I was fine
and went back to work, but it recurred 12 days

later -

Quoted message said:

3 more days in hospital. I have not had a bleed for 2
weeks and am

wondering

Quoted message said:

if the nightmare is over. I felt very weak and dizzy until
two days ago, which has also gone. I wondered if anyone
has had a similar experience.

Can

Quoted message said:

I expect a recurrence? Can I go to the gym, have a glass
of wine? (all of which I have stopped on medical advice,
while I was experiencing the bleeds).