General fitness, health and nutrition · Public discussion

No Yeast Bread

Started by Lucky · · Last activity · 1 post · 108 views

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General fitness, health and nutrition
Published
4 June 2007
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4 June 2007
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Lucky
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  1. No Yeast Bread

    If you need, or want, to remove yeast from your diet, but can't stand the
    thought of giving up bread, this recipe gives you an alternative. The
    Irish
    gave us this one, out of necessity when yeast was unavailable to them, but
    I've made a couple of refinements. The vinegar is essential because baking
    soda requires an acidic component to do its work. You could also use
    buttermilk, or milk with 2 tsp of cider vinegar added. This recipe makes a
    2
    lb. round loaf that looks like the graphic above. Use a pizza pan for
    baking, preferably one of the silvertone no-stick type. Otherwise you will
    need to flour the bottom where the bread rests to keep it from sticking.

    4 cups flour
    1 Tbsp sugar
    1/2 Tbsp baking powder
    1/2 Tbsp baking soda
    11/2 cups water
    2 tsp vinegar (cider or white)

    Preheat oven to 400 F. Combine dry ingredients and mix. Combine water and
    vinegar. Add wet ingredients to dry and mix. Turn dough out onto floured
    surface and knead for two or three minutes (no need to overdo it). Shape
    into a round (about 11/2 to 2 inches high), then place on pan. Dip a sharp
    knife into flour and cut an 'X' into the top of the loaf. Bake 40 minutes.
    Remove, and while hot, glaze with 1 Tbsp melted or softened butter.

    The butter glaze gives flavor as well as softens the crust.

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