Do you prepare yourself for training the night before? Do you have a general routine that you follow on your riding days if it's not an everyday thing for you , or do you just get up and go no matter what? I like to prepare myself for the ride. The night before, I make sure that I'm well rested, avoided all heavy foods, and I like to double up on high protein and high energy meals the morning of. What tricks have gotten you in the training spirit?
Cycling Training · Public discussion
Night before preparing
This thread is locked and is currently read-only.
Thread details
What we know about this thread
- Original section
- Cycling Training
- Published
- 12 June 2016
- Last activity
- 12 June 2016
- Original author
- Acheno84
- Posts
- 1
- Discussion status
- Public discussion
- Total views
- 993
- Views / 30 days
- 0
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
Active in the last 60 minutes
Active in this thread
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.