It's been just over a week since I fell and bust my lip open, but it's
almost completely healed already. Thanks for all the good wishes. I've
had an enjoyable but unremarkable running week. I stayed with my aunt in
the North East of England for a family wedding, and went running in a
park near her house. It wasn't spectacular but I enjoyed running in a
different place. The change of season is getting more noticeable here.
It's much cooler out, and I've bough a long sleeved tshirt to run in,
and a showerproof jacket although I haven't had to use it yet. My feet
are crunching on fallen beech nuts and hazelnuts on the ground, and
although the leaves aren't falling yet they are starting to change
colour. I saw (and heard) a flock of migrating geese during my run on
Wednesday.
Saturday: 30 minutes in a park in Sunderland. Change of venue was nice.
Sunday: 45 minutes
Monday: 20 minutes
Tuesday: 20 minutes with pickups. Exhilarating.
Wednesday: 20 minutes. Saw geese flying South.
Thursday: 45 minutes
Friday: dnr
--
Mel Rimmer