I'm new to mountain biking and I need some help. I play racquetball 3-5 days a week and purchased a bike at my local bike shop to help the stamina in my legs. I bought a Raleigh M20, just a basic aluminum frame to get me started. I was riding a mountain bike trail Sunday and after about 3 miles my lower back started hurting. Could this be from my riding position?
I'm new to mountain biking and I need some help. I play racquetball 3-5 days a week and purchased a bike at my local bike shop to help the stamina in my legs. I bought a Raleigh M20, just a basic aluminum frame to get me started. I was riding a mountain bike trail Sunday and after about 3 miles my lower back started hurting. Could this be from my riding position?
Yes.
Either go to a bike shop for some fitting assistance, or read up on it (there are tons of articles on fit/position).
Also, the body takes a while to adapt to any new activity; and learning better technique (like absorbing shock with the arms and legs) will make a big difference.
First thing I'd check is saddle height, and many newbies seem to set it way too low.