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I've decided to do a sprint triathlon this year. I've downloaded a ton of articles from
triathlete.com, I'm getting the Joe Friel book "The Triathlete's training bible". I'm in good shape
WRT running, swimming, and cycling individually. My question is how long should I train--3mos, 6mos,
more--prior to my first competition?
Thanks
Vince
If you are in good condition in the three sports then you are ready to race as soon as you learn the
rules of the road. Ken
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Quoted message said:I've decided to do a sprint triathlon this year. I've downloaded a ton of articles from
triathlete.com, I'm getting the Joe Friel book "The Triathlete's training bible". I'm in good
shape WRT running, swimming, and cycling individually. My question is how long should I train--
3mos, 6mos, more--prior to my first competition?Thanks
Vince
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