How Meditation helps Sport
Question: Does inner running help our outer running?
Sri Chinmoy: Our inner running definitely helps us in our outer running.
Through prayer and meditation, we can develop intense will power, and this
will power can help us do extremely well in our outer running. Meditation is
stillness, calmness, quietness, while the running consciousness is all
dynamism. Again, the runner's outer speed has a special kind of poise or
stillness at its very heart. We can bring this stillness to our outer life.
Poise is an unseen power, and this unseen power is always ready to come to
the aid of the outer runner.
Question: Does an athlete who has spiritual purity have greater capacity
than an athlete who does not care for the spiritual life?
Sri Chinmoy: Suppose there are two athletes who, on the physical plane, have
the same standard. If you are pure and the other is impure, what will
happen? If you really have the same standard, then definitely you will be
able to defeat the impure one. As soon as you touch the shot, you will be
able to control your vital thoughts, mental thoughts and physical thoughts.
But when the other one holds it, he will look around to see if others are
looking at him. When he is thinking of the audience, some of his strength
goes away. As soon as he identifies himself with the audience, what he gets
is their worries, anxieties and tension. But when you are throwing, as soon
as you hold the shot, there is only you and God. You are not allowing your
vital to come forward. You don't open the physical door. You don't open the
mental door. Purity is your bodyguard. It does not allow any wrong force to
come. You have no idea who is good, who is bad, who is your enemy. Your
purity-guard is very strict. It will not allow anything wrong to enter into
your mind. So if one athlete has the same capacity as someone else, the one
who is purer is bound to win, because he will not allow himself to be
attacked by outside forces at the time of competition.
Question: Does the spiritual life actually change the physical form?
Sri Chinmoy: Yes, the spiritual life does change the physical form if while
practising spirituality you care for the physical. There are many spiritual
Masters who practise spirituality and also care for the physical. I am one
of those. Even while I was in India I took regular physical exercise as well
as meditating. Again, there are many Masters who don't care for the
physical.
The spiritual life does have the capacity to change the physical, but if we
do not consciously use the spiritual life to help the body, then naturally
the body will respond only to a limited extent. It depends on the seeker -
whether he wants his spiritual life to enter into his body-consciousness or
whether he wants to have two separate existences. I feel that the two should
go together. But again, it is useless if the body becomes strong, but one is
not aspiring. The body and soul have to go simultaneously on the spiritual
journey.
"B Lafferty" <[email hidden]> wrote in message
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"Steven Bornfeld" <[email hidden]> wrote in message
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Here are some relevant sites for Sri Chinmoy http://www.scmtny.org/
http://www.srichinmoy.org/