First of all, hello to everyone! I am 30 yr old father-husband, ex-couch potatoe and I own a Gary Fischer mountain bike [MAMBO.] I joined up here to get tips on cross training, fitness and cycling.
I hope to learn a few things about how to corretly ride a bike. For example, when to use the seat and when not to, as well as, some proper technique and pacing.
I'm guessing my Mambo bike is not really the correct bike for cycling but it's a start. I do not intend to go "pro" just get into shape and learn to love the burn.
Well, off to work. Everyone have a great day!
😄