Cycling Training · Public discussion

New disc wheel=slower pace?

Started by rclouviere · · Last activity · 2 posts · 1,169 views

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Cycling Training
Published
11 January 2020
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30 December 2023
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rclouviere
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  1. i have plans to do several Time Trial Races This Year. I have a TT bike and was averaging a pace of about 21.5 mph (I’m 62). In hopes of increasing my speed, I bought a Zipp R9 rear disc wheel. I’ve gone on 3 rides and am actually slower 20.5 mph (about my average on my road bike).

    Does this make any sense? In reading about the wheel, zipp says, regardless of how slow or fast you are, there should be improvement. Ive been riding a TT bike for the last 3 years (about a third of my training). Also riding a road bike. Do i just need to be patient about getting use to it? Any advice would be appreciated.

    Thanks, Rick

  2. Hey, it's great to hear about your plans for Time Trial races! When it comes to increasing speed, it's not just about the equipment. Training and technique are also crucial. The Zipp R9 disc wheel can improve aerodynamics, but it's important to make sure you're optimizing your position on the bike and working on your pedaling efficiency. Also, make sure to consider factors like wind conditions and road surfaces that can affect your speed. Keep up the training and focus on your overall performance, not just the equipment. Good luck with your races! ‍♂️

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