The SIN FREE EATS Cookbook at www.sin-free-eats.com
This cookbook is designed to be diabetic and WEIGHTLOSS Sugery post op friendly. I myself am both a diabetic and am 3.5yrs post-op (down 200lbs).
*There are 184 recipes, catagories: breakfast and shakes; salads; sides; main dishes; desserts and snacks *How many for deserts- 84 *How many of other recipes ?- 100