General fitness, health and nutrition · Public discussion

New Book by Jean Carrillo

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General fitness, health and nutrition
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12 August 2005
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  1. Jean's New Book NOW Available! at: www.LoseweightandBurnfat.com

    The Nutritional, Mental & Fitness Answers You've Been Searching for!

    What's Next?

    Are you tired of weight loss programs and products that promise
    unbelievable results? Are you tired of spending hundreds of dollars on
    nutritional supplements and miracle pills? Are you happy with what you
    see in the mirror everyday? Do you like your body?

    In this book you will learn and discover how to control your weight,
    look good, and feel good. There are so many miracle diets every year.
    Nearly every time I turn on the TV I see new diet pills, new
    techniques, new machines, etc for losing weight and burning fat. I have
    decided to write this book because I'm tired of seeing people being
    ripped off by all these new fads.

    My questions to you are these: How come, with all the miracle diets,
    new machines, diet pills, etc, people are more overweight now than ever
    before? How come most American families own a fitness machine of some
    sort (abs, bench, etc) and have tried a variety of different diets, yet
    are still overweight? The truth is so easy, healthy steps - repeated
    everyday for a period of time - will change your body forever. You
    have to remember that nobody else is responsible for you being
    overweight, you are. Stop blaming the kids, the lack of time, the
    environment, or whatever else you can think of and realize that, when
    you eat junk food it is a decision made by you and you alone.

    This book will teach you the basic steps that will help you to burn fat
    and lose excess weight that you've gained without having to spend
    hundreds and sometime thousands of dollars on the latest fads. People
    invariably take more time to prepare a cocktail, vacation, a party,
    etc, than they do a healthy lifestyle.

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