But I am serious here.
Do you guys notice that when you workout, hard, I mean get on the train and stay there for a few weeks/months at a time, no screwing around, that your fingernails and hair grow faster? Not hugely, but they do. I am most serious here!
I know hair and nails are waste products and dead cells, so it kinda makes sense if your body is working so hard internally... But I have seriously noticed this.
Anyway, that is my first question of 2006, for what it is worth... LOL!
Brad