need help on whey protien

Quoted message said:

hey guys im 16 and i am 5.7 and 126 pounds my BMI is 18.1 and i wont to
get some muscle on me, im thinking about the whey protien but im not
sure what kind of the whey protien i should get if you guys could help
that would be awsome bye.
thanks alot
Dan

Invest in high quality meats and forego whey is my advice.

On 11 Jul 2005 14:27:07 -0700, [email hidden] wrote in
misc.fitness.weights:

Quoted message said:

hey guys im 16 and i am 5.7 and 126 pounds my BMI is 18.1 and i wont to
get some muscle on me, im thinking about the whey protien but im not
sure what kind of the whey protien i should get if you guys could help
that would be awsome bye.
thanks alot

I buy Prolab's vanilla flavored protein as it mixes with just about
anything.

Quoted message said:

hey guys im 16 and i am 5.7 and 126 pounds my BMI is 18.1 and i wont
to get some muscle on me, im thinking about the whey protien but im
not sure what kind of the whey protien i should get if you guys could
help that would be awsome bye.
thanks alot
Dan

I buy the stuff at Costco. $19 for 6lbs. I always use a blender, so I
don't know how it hand mixes. And I like the vanilla flavor.
--
-Larry