Triathlon · Public discussion

Need advice on training fins

Started by Paul · · Last activity · 2 posts · 680 views

Thread details

What we know about this thread

Original section
Triathlon
Published
15 March 2004
Last activity
17 March 2004
Original author
Paul
Posts
2
Discussion status
Public discussion
Total views
680
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–2 of 2
Posts remain in their original chronological order.

Text size
  1. I'm interested in improving my kick. I know the kick is
    not that important, but my kick is awful - I can't even
    get across the pool. I've seen two types of training fins
    (1) short stubby ones and (2) longer ones with a split in
    the middle.

    Any advice? Paul

  2. "Paul" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    I'm interested in improving my kick. I know the kick is
    not that


    important,

    Quoted message said:

    but my kick is awful - I can't even get across the pool.
    I've seen two types of training fins (1) short stubby ones
    and (2) longer ones with a split in the middle.

    Any advice? Paul

    You will get fans of each (split or stubby).

    One thing to watch out for, with the long ones, is that they
    tend to flatten your hips in the water. This is not a great
    technique to reinforce.

    My guess is, if your kick is as challenged as you describe,
    that your problem has more to do with a combination of
    technique and flexibility.

    I haven't seen you swim, but I have helped some new
    swimmers. I recommend getting more formal ($$) assistance.
    Ask around for someone (or a program) that is well regarded.
    The staff at the pool is a good start (for opinions on a
    coach/program).

    Some guesswork:

    Newbies tend to kick from the knees, increasing their "wash"
    and frontal area.

    Additionally, not pointing your feet is a common problem. I
    suspect that this is a runners reflex to exertion(?) - -
    kicking "toes-up". It is difficult to "unlearn".

    Fins will not be the magic pill. Think of them like hand
    paddles - - they are a strength/flexibility tool. If your
    form is bad, it may only mask the problem.

    rsquared

    P.S. Don't spend allot of money. Do a Froogle or MySimon
    search on some long fins. If you end up using short
    ones, you won't feel bad about cutting them off.

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.