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Hi
I'm new to running and have recently noticed a 'lump' on the inside of
my right foot (in the navicular spot). It's not particularly painful
but very prominent.
X-rays show no fracture; the phisio (without seeing the x-rays)
suggested the navicular bone is growing due to slight over pronation
and rubbing on shoe.
Is this possible/common?
I just need to know if I can keep running or if I'm damaging my
foot...
Any help would be appreciated.
Thanks
Stef
I have a bone growth.
Woody
(Stef) said:Hi
I'm new to running and have recently noticed a 'lump' on the inside of
my right foot (in the navicular spot). It's not particularly painful
but very prominent.X-rays show no fracture; the phisio (without seeing the x-rays)
suggested the navicular bone is growing due to slight over pronation
and rubbing on shoe.Is this possible/common?
I just need to know if I can keep running or if I'm damaging my
foot...Any help would be appreciated.
Thanks
Stef
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