Nausea after workouts

"Hooper" <[email hidden]> wrote in :"]news:[email hidden]:

Quoted message said:

It seems after my longer workouts (2+ hours), I get a bit of nausea. I have not vomited, but my
gut is boiling like a jacuzzi. Anyone know what may be happening?

Do you eat/drink differently for long workouts?

Tried different drinks/bars/gels?

Does it go away quickly when you finish your workout? I noticed some uneasiness when I did my
marathon last month, but it disappeared immediately when I finished.

For what it is worth....look into things like R4 from Endurox as a post-workout recovery drink and
also L-Glutamine as a nutritional supplement. I sing the praises of R4 and have recently added a
little L-glut to the R4 when workouts get long and/or intense.

--
Rick Loggins

"Hooper" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

It seems after my longer workouts (2+ hours), I get a bit of nausea. I

have

Quoted message said:

not vomited, but my gut is boiling like a jacuzzi. Anyone know what may

be

Quoted message said:

happening?

I know that if you don't drink enough water along with a gel you can get nauseated.

"Hooper" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

It seems after my longer workouts (2+ hours), I get a bit of nausea. I

have

Quoted message said:

not vomited, but my gut is boiling like a jacuzzi. Anyone know what may

be

Quoted message said:

happening?

"Hooper" <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

It seems after my longer workouts (2+ hours), I get a bit of nausea. I have not vomited, but my
gut is boiling like a jacuzzi. Anyone know what may be happening?

How the HELL can anyone suggest anything with that vague description.

It could be 1 or 50000000,00000000,000000000 different things.