my knackered knee

Ian Smith must be edykated coz e writed:

Quoted message said:

Some may recall I was going to do a 130 mile cycle trip, then knackered my knee a couple of days
beforehand. Well, I've finally worked far enough through the NHS to find someone that seemed to
take it seriously. I had an appointment with a physiotherapist, who spent longer examining and
prodding and whatnot than all 3 GP visits and the x-rays put together.

Apparently, I have a hyper-mobile kneecap, and some inflamation in both knees. Nothing much can
be done about it in the short-term, I have some exercises that should help long-term. The good
news is that in both knees teh joint itself is "rock solid", and I don't need to restrict my
cycling at all. Running up stairs and sudden violent movements are to be avoided, is all (so no
karate, I guess).

Very pleased with this (especially the no need to restrict cycling).

regards, Ian SMith

Good news, as someone who has had major reconstructive surgery on a knee joint, I would not wish a
knee injury on anyone.

--
Ian

catrike.co.ukcatrike.co.ukOpen ↗

Ian Smith said:

Very pleased with this (especially the no need to restrict cycling).

Good news, Ian. Excellent.

--
Dave...

Good news it isn't going to restrict your cycling and that exercises will help long-term.

Cheers, helen s

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