3/16/06
Morning- 3 cups coffee sweetner, cream (3 carbs)
grilled chicken (0 carbs)
Packed my lunch:
chicken salad: shredded lettuce (no good leaf spinach at the store
yesterday), cheese, chopped grilled chicken, ranch dressing (2.5 carbs)
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3/16/06
Morning- 3 cups coffee sweetner, cream (3 carbs)
grilled chicken (0 carbs)
Packed my lunch:
chicken salad: shredded lettuce (no good leaf spinach at the store
yesterday), cheese, chopped grilled chicken, ranch dressing (2.5 carbs)
3/16/06
two bites of icecream (my bad)
taco salad for dinner
about 5 glasses of water today and 4 cups of coffee
(I had one at work w/lunch)
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