Triathlon · Public discussion

Multi-Vitamin used?

Started by Billy Boone · · Last activity · 3 posts · 652 views

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Triathlon
Published
24 February 2005
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1 March 2005
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Billy Boone
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  1. I was curious what multi-vitamin other active people take? Just looking for
    options (I currently take Centrum) but wondered if there was something
    better suited for me out there.

    BBBB

  2. Checkout Shaklee's multi at http://shaklee.com/product/VitaLea
    In my opinion, VitaLea is the best currently available on this planet.
    It is all about absorption, and they actually have research that shows
    it, unlike just about everybody else.
    All food sourced, not chemically synthesized.
    They make it themselves, not outsoruced to someplace that just slaps
    their label on a generic product.
    Checkout the RDA of Biotin in Centrum, and compare that to VitaLea's
    100% (2 tabs/day). Most multi's give you too much of what you already
    get in your diet, like the B's & C for example, and not enough of the
    more expensive ingredients. Most give you too much in one dose to be
    effectively absorbed.

  3. Thanks - just kind of info I was after.

    "thinnmann" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Checkout Shaklee's multi at http://shaklee.com/product/VitaLea
    In my opinion, VitaLea is the best currently available on this planet.
    It is all about absorption, and they actually have research that shows
    it, unlike just about everybody else.
    All food sourced, not chemically synthesized.
    They make it themselves, not outsoruced to someplace that just slaps
    their label on a generic product.
    Checkout the RDA of Biotin in Centrum, and compare that to VitaLea's
    100% (2 tabs/day). Most multi's give you too much of what you already
    get in your diet, like the B's & C for example, and not enough of the
    more expensive ingredients. Most give you too much in one dose to be
    effectively absorbed.

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