I just purchased some Rite Aid 'Whole Source' Multivitamin Dietary
Supplement 'complete formula for Men.
Here is the label(from Rite Aid.com: Does it look to be one that fills
the bill for both Vitamins and Supplements for a low carber? It is
better than my last one. Got to be the longest label I have ever seen!
2 for 1 sale this week. There is a complementing one for the ladies.
(http://www.drugstore.com/products/prod.asp?pid=82273&catid=52795&trx=29384&tab=0#0)
Thanks for looking
Joe
Supplement Facts
Serving Size: 2 Tablets
Servings Per Container: 100
Amount per Serving % Daily Value
Vitamin A (66% as beta-Carotene; 34% as Acetate) 7500 IU
150%
Vitamin C (as Ascorbic Acid) 180 mg 300%
Vitamin D (as Cholecalciferol) 400 IU 100%
Vitamin E (as d-alpha Tocopheryl Acetate) 60 IU 200%
Vitamin K (as Phytonadione) 80 mcg 100%
Thiamin (B1) (Vitamin B-1)(as Thiamin Mononitrate) 4.5 mg 300%
Riboflavin (B2) (Vitamin B-2) 5.1 mg 300%
Niacin (B3) (as Niacinamide) 40 mg 200%
Vitamin B6 (as Pyridoxine Hydrochloride) 6 mg 300%
Folate,Folic Acid,Folacin 400 mcg 100%
Vitamin B12 (as Cyanocobalamin) 18 mcg 300%
Biotin 300 mcg 100%
Pantothenic acid (as Calcium d-Pantothenate) 10 mg 100%
Calcium (as Dicalcium Phosphate) 165 mg 17%
Phosphorus (as Dicalcium Phosphate) 130 mg 13%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Oxide) 100 mg 25%
Zinc (as Zinc Oxide) 25 mg 167%
Selenium (as Sodium Selenate) 200 mcg 286%
Copper (as Cupric Oxide) 3.5 mg 175%
Manganese (as Manganese Sulfate) 7.5 mg 375%
Chromium (as Chromium Chloride) 200 mcg 167%
Chloride (as Potassium Chloride) 72 mg 2%
Potassium (as Potassium Chloride) 80 mg 2%
Nickel (as Nickel Sulfate) 6.5 mcg
Tin (as Stannous Chloride) 13 mcg
Silicon 2 mg
Vanadium (as Sodium Metavanadate) 13 mcg
Boron (as Boron Citrate) 200 mcg
Saw Palmetto Berry Powder (Serenoa repens) 50 mg*
Korean Ginseng Root Powder (Panax Ginseng) 40 mg*
Pumpkin Seed Meal (Cucurbita pepo) 30 mg*
Damiana Leaves Powder (Turnera aphrodisiaca) 25 mg*
Ginkgo Biloba Leaf Powder 25 mg*
Deodorized Garlic (Allium sativum) 25 mg*
Lecithin Powder 10 mg*
Citrus Bioflavonoids Complex 10 mg*
Kelp Powder (Macrocystis pyrifera) 5 mg*
Psyllium Seed Husks (Plantago ovata) 5 mg*
Grape Seed Extract (Vitus vinifera) 1 mg*
Lutein 75 mcg*
* Daily Value not established.
Directions: 2 per day!
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