General fitness, health and nutrition · Public discussion

Muesli GK

Started by Gladys Dinletir · · Last activity · 1 post · 212 views

This thread is locked and is currently read-only.

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
23 January 2005
Last activity
23 January 2005
Original author
Gladys Dinletir
Posts
1
Discussion status
Public discussion
Total views
212
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–1 of 1
Posts remain in their original chronological order.

Text size
  1. Muesli GK

    Graham Kerr

    Serves 1

    2 tablespoons rolled oats
    1 tablespoon dark raisins
    1/2 Granny Smith apple, grated
    1 tablespoon freshly squeezed lemon juice
    1 tablespoon honey, Fireweed if possible
    2 tablespoons plain, non-fat yogurt
    1 tablespoon Minimax Seed Mixture ground just until broken
    Fruit of choice

    Soak the oats and raisins in water overnight

    Drain the oats and raisins
    Mix the grated apple with the lemon juice, oats and raisins
    Mix together the honey and yogurt, and stir into the oat mixture
    Sprinkle with Minimax Seed Mix, garnish with small pieces of bright
    fruit, and serve.

    --
    Rec.food.recipes is moderated by Patricia D. Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
    Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.