MTB positioning - high bars?

"KBH" <[email hidden]> wrote in :"]news:[email hidden]:

Quoted message said:

Now I notice that most mountain bikes I see have the bars level with the saddle or even higher
than the saddle. Is this a recent phenomenon brought on by the prevalence of downhill bikes and

A lot of those guys with high handlebars do ride them mostly downhill. Then they get their mothers
to drive them back to the top of the hill, or they walk most of the way. A lower, longer riding
position will give you much better climbing speed, though at the expense of some high speed
downhill control.

RE/

Quoted message said:

I'm 6'2"😉 for many years now, where the bars are about 6-8 inches below the saddle. I always
thought this was more or less normal, and preferable for off-road riding as my weight was spread
way out over the length of the bike. Now I notice that most mountain bikes I see have the bars
level with the saddle or even higher than the saddle. Is this a recent phenomenon brought on by the
prevalence of downhill bikes and hybrids? I know I know - go with what's comfortable for me yeah
yeah yeah, but I'm just looking for some insight and commentary on the topic.

I'm one of those "high" bar people but trying to reform.

Periodically I lower them by various increments but so far I've always come back to where I am now:
almost a full inch above saddle height.

I've got one bike set up with the bars 4.5 inches below saddle height and I do ride it periodically;
but when I do, I feel like an accident waiting to happen because of the limited sideways visibility
and the lack of fore-aft balance when going down something steep over smooth rocks or tree roots.

My experience is that the part about more power on hills is right on the mark. Although I can't see
what the diff is between having the bars two inches lower and bending my elbows a couple more inches
- there does seem to be a diff.

Also, when I go from my usual inch above to the same height as the saddle, my balance seems to get
better - as when inching my way between obstacles. Again, just bending the elbows more doesn't seem
to achieve the same end.

OTOH, maybe it's all in my mind...
-----------------------
PeteCresswell

KBH said:

I'm well versed in the science/art of road bike positioning but I'm slightly puzzled by mountain
bike positioning. I've been riding a 19" Rockhopper (I'm 6'2"😉 for many years now, where the bars
are about 6-8 inches below the saddle. I always thought this was more or less normal, and
preferable for off-road riding as my weight was spread way out over the length of the bike. Now I
notice that most mountain bikes I see have the bars level with the saddle or even higher than the
saddle. Is this a recent phenomenon brought on by the prevalence of downhill bikes and hybrids? I
know I know - go with what's comfortable for me yeah yeah yeah, but I'm just looking for some
insight and commentary on the topic.

Thanks,

Kyle

I've found the that lower posision is an endo waiting to happen in the terrain that I ride -- and it
has for me -- which is why I use a more upright position with bar ends (and elbow bending) for when
I want to get down and/or forwards.

David

In article said:

My experience is that the part about more power on hills is right on the mark. Although I can't
see what the diff is between having the bars two inches lower and bending my elbows a couple more
inches - there does seem to be a diff.

It depends on the pull/push force you're putting on the bars. Less elbow bend = lower cantilever
forces required from your back and shoulder joints to stabilize your position. Grabbing my bar end
tips on a climb lets me do something similar.

Quoted message said:

Also, when I go from my usual inch above to the same height as the saddle, my balance seems to get
better - as when inching my way between obstacles. Again, just bending the elbows more doesn't
seem to achieve the same end.

If the weight distribution is the same, then again I'd think it's the stabilizing forces you put
from your shoulders and arms. Which positions is easier for you to do a track stand?

Van

--
Van Bagnol / v a n at wco dot com / c r l at bagnol dot com ...enjoys - Theatre / Windsurfing /
Skydiving / Mountain Biking ...feels - "Parang lumalakad ako sa loob ng paniginip" ...thinks - "An
Error is Not a Mistake ... Unless You Refuse to Correct It"