Does anyone have a CompuTrainer course for the Assault on Mt. Mitchell
ride in North Carolina?
Thanks!
Road Cycling · Public discussion
Mt. Mitchell
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Quoted message said:
Does anyone have a CompuTrainer course for the Assault on Mt. Mitchell
ride in North Carolina?
Thanks!The bike is not a toy.
Magilla
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Quoted message said:
Does anyone have a CompuTrainer course for the Assault on Mt. Mitchell
ride in North Carolina?
Thanks!Just program in a 27 mile climb at 4 percent. Every 5 miles throw in a
10 percent wall of 1/2 mile and you should be close. There is one
downhill of 3/4 mile about half way. Good luck. It hurts!
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